Michel Bazin 12x0:30/0:30r row
1,640m
Meters
6:00.0
Time
1:49.7
Pace
115
Calories
159
Heart Rate
| Rest Distance | 861m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,501m |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 129 |
April 05, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 31 | 159 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 144 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 156 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 160 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 162 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 161 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 161 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 160 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 160 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 159 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 161 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 163 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 165 |
| r861m |
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Workout Graph
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