Michel Bazin 14x0:30/0:30r row
1,880m
Meters
7:00.0
Time
1:51.7
Pace
130
Calories
156
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,961m |
| Overall Time | 14:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 121 |
April 09, 2024 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,880m | 1:51.7 | 251 | 1164 | 29 | 156 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 135 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 153 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 157 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 158 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 159 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 157 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 157 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 157 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 157 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 160 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 157 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 158 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 160 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 163 |
| r1,081m |
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Workout Graph
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