Michel Bazin 15x0:30/0:30r row
2,064m
Meters
7:30.0
Time
1:49.0
Pace
146
Calories
162
Heart Rate
| Rest Distance | 1,066m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,130m |
| Overall Time | 15:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 111 |
April 11, 2024 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,064m | 1:49.0 | 270 | 1229 | 31 | 162 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 144 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 157 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 161 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | 162 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 162 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 162 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 160 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 163 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 167 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 164 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 165 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 164 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 166 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 167 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 168 |
| r1,066m |
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Workout Graph
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