Michel Bazin 15x0:30/0:30r row
2,026m
Meters
7:30.0
Time
1:51.0
Pace
136
Calories
156
Heart Rate
| Rest Distance | 1,103m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,129m |
| Overall Time | 15:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 94 |
April 15, 2024 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,026m | 1:51.0 | 256 | 1179 | 31 | 156 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 134 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 148 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 153 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 154 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 156 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 156 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 158 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 32 | 159 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 159 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 160 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 159 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 34 | 160 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 162 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 161 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 164 |
| r1,103m |
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Workout Graph
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