Michel Bazin 15x0:30/0:30r row
2,042m
Meters
7:30.0
Time
1:50.1
Pace
144
Calories
160
Heart Rate
| Rest Distance | 1,153m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,195m |
| Overall Time | 15:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 240 |
| Drag Factor | 124 |
April 17, 2024 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,042m | 1:50.1 | 262 | 1200 | 32 | 160 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 145 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 155 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 160 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 161 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 161 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 161 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 32 | 159 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 160 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 161 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 161 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 164 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 164 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 34 | 165 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 164 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 166 |
| r1,153m |
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Workout Graph
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