Michel Bazin 15x0:30/0:30r row
2,077
Meters
7:30.0
Time
1:48.3
Pace
149
Calories
162
Heart Rate
| Rest Distance | 1,037 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,114 |
| Overall Time | 15:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 32 |
| Stroke Count | 244 |
| Drag Factor | 127 |
April 19, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,077 | 1:48.3 | 275 | 1247 | 32 | 162 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 145 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 | 155 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 32 | 162 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 | 163 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 163 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 | 164 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 165 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 164 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 164 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | 165 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 165 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 166 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 165 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | 167 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 | 168 |
| r1,037 |
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Workout Graph
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