Michel Bazin 15x0:30/0:30r row
2,062m
Meters
7:30.0
Time
1:49.1
Pace
150
Calories
160
Heart Rate
Rest Distance | 1,180m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 3,242m |
Overall Time | 15:00.0 |
Average Watts | 269 |
---|---|
Calories Per Hour | 1227 |
Stroke Rate | 31 |
Stroke Count | 236 |
Drag Factor | 137 |
April 22, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.0 | 2,062m | 1:49.1 | 269 | 1227 | 31 | 160 |
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | 146 |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 155 |
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 158 |
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 159 |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 161 |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 161 |
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 162 |
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 159 |
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 163 |
0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 163 |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 163 |
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 164 |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 164 |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 166 |
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 168 |
r1,180m |
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Workout Graph
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