Michel Bazin 5000m row
5,000
Meters
21:28.0
Time
2:08.8
Pace
307
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 108 |
April 25, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.0 | 5,000 | 2:08.8 | 164 | 858 | 307 | 22 | 149 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 61 | 21 | 143 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 22 | 147 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 62 | 23 | 152 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 23 | 152 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 870 | 62 | 23 | 155 |
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Workout Graph
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