Michel Bazin 15x0:30/0:30r row
2,045
Meters
7:30.0
Time
1:50.0
Pace
141
Calories
162
Heart Rate
| Rest Distance | 1,071 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,116 |
| Overall Time | 15:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 32 |
| Stroke Count | 242 |
| Drag Factor | 121 |
May 03, 2024 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,045 | 1:50.0 | 263 | 1128 | 32 | 162 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 32 | 148 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 32 | 157 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 32 | 162 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 32 | 163 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 34 | 162 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 32 | 162 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 32 | 163 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 32 | 164 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 32 | 163 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 32 | 165 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 32 | 165 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 32 | 166 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 32 | 163 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 32 | 167 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 34 | 169 |
| r1,071 |
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Workout Graph
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