Michel Bazin 15x0:30/0:30r row
2,086m
Meters
7:30.0
Time
1:47.8
Pace
153
Calories
162
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,172m |
| Overall Time | 15:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 117 |
May 13, 2024 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,086m | 1:47.8 | 279 | 1259 | 31 | 162 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 34 | 146 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 157 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 160 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 163 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 162 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 163 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 164 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 163 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 164 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 167 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 165 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 164 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 166 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 166 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 168 |
| r1,086m |
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Workout Graph
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