Michel Bazin 15x0:30/0:30r row
2,099
Meters
7:30.0
Time
1:47.1
Pace
151
Calories
166
Heart Rate
| Rest Distance | 1,146 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,245 |
| Overall Time | 15:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 126 |
May 17, 2024 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,099 | 1:47.1 | 284 | 1208 | 32 | 166 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 34 | 150 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 34 | 160 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 32 | 164 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 32 | 164 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 32 | 164 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 32 | 165 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1200 | 30 | 165 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 32 | 171 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 32 | 173 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 32 | 166 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 32 | 168 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 34 | 169 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 32 | 169 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 32 | 172 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 34 | 173 |
| r1,146 |
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Workout Graph
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