Barreto Alvaro v100m/10:00r...1 row
100
Meters
0:24.7
Time
2:03.5
Pace
6
Calories
77
Heart Rate
| Rest Distance | 2,422 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,522 |
| Overall Time | 10:24.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 117 |
March 30, 2025 14:30:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 19 | 77 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 19 | 77 | |
| r: 10:00 | 2,422 | ||||||
| r2,422 |
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Workout Graph
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