Barreto Alvaro v100m/1:56r...1 row
100
Meters
0:24.1
Time
2:00.5
Pace
6
Calories
134
Heart Rate
| Rest Distance | 463 |
|---|---|
| Rest Time | 1:56.0 |
| Overall Distance | 563 |
| Overall Time | 2:20.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 114 |
April 19, 2025 18:26:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 20 | 134 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 20 | 134 | |
| r: 1:56 | 463 | ||||||
| r463 |
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Workout Graph
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4x2500m cad22&24 R3min 🟢 - Gravelines Aviron
app.erg.zone/w/0ezTyJdJQhmLDVzab5WjKQ