Barreto Alvaro v10:00/r...2 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
145
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,342 |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 115 |
September 11, 2025 18:50:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 17 | 155 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 18 | 156 |
| 141 |
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Workout Graph
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8x1000 m cad18/24 🟢 - Barreto team
app.erg.zone/w/NV23zpdhROC7L35k1EkCwg