Barreto Alvaro v10:00/2:22r...1 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
149
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:22.0 |
| Overall Distance | 2,392 |
| Overall Time | 12:22.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 114 |
October 20, 2025 18:52:22
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 18 | |
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 18 | |
| r: 2:22 | 15 | |||||
| r15 |
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Workout Graph
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2x15min cad20 R2'🟢🟡 - Barreto team
app.erg.zone/w/td5Pu9R4RwmVMIGEhSTsqg