Barreto Alvaro v10:00/0:10r...1 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
144
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,351 |
| Overall Time | 10:10.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 120 |
October 22, 2025 18:42:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 18 | |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 18 | |
| r: 0:10 | 18 | |||||
| r18 |
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Workout Graph
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2k/1k/2k/1k 🟢🟡cad20/22/20/24 - Barreto team
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