Barreto Alvaro v0:07/r...1 row
21
Meters
0:07.2
Time
2:51.4
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21 |
| Overall Time | 0:07.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
November 11, 2025 17:51:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
| 0:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
4x10' cad18/20/18/20 R1'30 🟢 - Barreto team
app.erg.zone/w/ysl3hLfxRPqDiJDkyb51Cw