Barreto Alvaro v1:01/r...1 row
163
Meters
1:01.3
Time
3:08.0
Pace
9
Calories
94
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 163 |
| Overall Time | 1:01.3 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 12 |
| Stroke Count | 12 |
| Drag Factor | 118 |
November 25, 2025 18:20:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 163 | 3:08.0 | 53 | 481 | 12 | 94 |
| 1:01.3 | 163 | 3:08.0 | 53 | 481 | 12 | 94 |
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Workout Graph
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2k/1k/2k/1k R3'🟠- Barreto team
app.erg.zone/w/hYUwbzl0QeGTir_TKv9nMA