Barreto Alvaro 45m row
45
Meters
0:16.7
Time
3:05.5
Pace
3
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 62 |
| Stroke Count | 8 |
| Drag Factor | 119 |
December 18, 2025 10:49:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 45 | 3:05.5 | 55 | 488 | 62 | 131 |
| 0:07.9 | 45 | 1:27.7 | 518 | 2081 | 62 | 131 |
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Workout Graph
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100m - Barreto team
app.erg.zone/w/avHT9iytRdCmeX8x3JIvSA