Barreto Alvaro 2x100m/0:30r row
200
Meters
1:11.4
Time
2:58.5
Pace
13
Calories
131
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 222 |
| Overall Time | 2:11.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 121 |
January 22, 2026 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 20 | 131 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 21 | 132 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 19 | 131 |
| r22 |
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Workout Graph
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