Barreto Alvaro v10:00/0:07r...1 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
151
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 2,373 |
| Overall Time | 10:07.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 118 |
February 04, 2026 18:18:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 19 | |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 19 | |
| r: 0:07 | 10 | |||||
| r10 |
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Workout Graph
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4x2500m cad24&26 R4min 🟢 - Barreto team
app.erg.zone/w/1ENblu3pTq236GzQkHhCNA