Barreto Alvaro v0:22/r...1 row
69
Meters
0:22.2
Time
2:40.8
Pace
3
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 69 |
| Overall Time | 0:22.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 122 |
February 10, 2026 17:44:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.2 | 69 | 2:40.8 | 84 | 589 | 13 |
| 0:22.2 | 69 | 2:40.8 | 84 | 589 | 13 |
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Workout Graph
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🟢3x15' cad 20 rest-3' 2k+20'' - Barreto team
app.erg.zone/w/38d4r5MoRUCX1-8UdXMsAA