Barreto Alvaro 1:00 row
158
Meters
1:00.0
Time
3:09.8
Pace
16
Calories
136
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 86 |
February 14, 2026 16:51:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 16 | 18 | 136 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 12 | 45 | 120 |
| 0:40.0 | 42 | 3:58.0 | 26 | 389 | 4 | 9 | 142 |
| 1:00.0 | 0 | 147 |
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1 minuto - Barreto team
app.erg.zone/w/--3jLMbARnaP6colFIztVQ