Barreto Alvaro 4:42 row
947
Meters
4:42.2
Time
2:28.9
Pace
61
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 118 |
February 28, 2026 09:42:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.2 | 947 | 2:28.9 | 106 | 664 | 61 | 22 | 147 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 47 | 22 | 153 |
| 4:42.2 | 221 | 3:51.2 | 28 | 397 | 14 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 minutos relax - Barreto team
app.erg.zone/w/KC77rUI-RQCXbPQiUkQe-w