Barreto Alvaro 5000m row
5,000
Meters
18:25.9
Time
1:50.5
Pace
365
Calories
168
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 119 |
February 28, 2026 10:03:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.9 | 5,000 | 1:50.5 | 259 | 1190 | 365 | 28 | 168 |
| 18:25.9 | 5,000 | 1:50.5 | 259 | 1190 | 365 | 28 | 168 |
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5k - Barreto team
app.erg.zone/w/rwHPMkprRPmj_kscB34XNQ