Barreto Alvaro 9:01 row
1,360
Meters
9:01.4
Time
3:19.0
Pace
74
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 13 |
| Stroke Count | 121 |
| Drag Factor | 74 |
March 16, 2026 18:52:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.4 | 1,360 | 3:19.0 | 44 | 452 | 74 | 13 | 115 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 18 | 125 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 17 | 123 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 18 | 16 | 118 |
| 8:00.0 | 219 | 4:33.9 | 17 | 358 | 12 | 9 | 93 |
| 9:01.4 | 0 | 124 |
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Workout Graph
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10' Libre 🔵😎 - Barreto team
app.erg.zone/w/C2_ktPD1RkaRHXyzt8iQVg