Barreto Alvaro 1x2:21/r row
619
Meters
2:21.3
Time
1:54.1
Pace
44
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 619 |
| Overall Time | 2:21.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 121 |
April 21, 2026 18:03:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 619 | 1:54.1 | 235 | 1110 | 26 | 163 |
| 2:21.3 | 619 | 1:54.1 | 235 | 1110 | 26 | 163 |
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Workout Graph
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3x10 Cad-28 Rest-3'🟠- Barreto team
app.erg.zone/w/jOEEDIyNT1Kya3aQWQB6Gg