Barreto Alvaro v0:05/r...1 row
19
Meters
0:05.5
Time
2:24.7
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19 |
| Overall Time | 0:05.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
June 06, 2026 13:20:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.5 | 19 | 2:24.7 | 115 | 654 | 11 |
| 0:05.5 | 19 | 2:24.7 | 115 | 654 | 11 |
8x1'30" Rest-1' Cad-28 2k🟠- Barreto team
app.erg.zone/w/YGxOtd6jSiumkdCXFr6tOg