Barreto Alvaro v0:32/r...1 row
74
Meters
0:32.5
Time
3:39.5
Pace
4
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 74 |
| Overall Time | 0:32.5 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 9 |
| Stroke Count | 5 |
| Drag Factor | 119 |
June 16, 2026 17:07:42
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.5 | 74 | 3:39.5 | 33 | 443 | 9 | 100 |
| 0:32.5 | 74 | 3:39.5 | 33 | 443 | 9 | 100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10' Rest-3' (5'cad-18/ 3'cad-20/ 2'cad-22) - Barreto team
app.erg.zone/w/MFiPAYGVTEWoxk4WjJKCzg