Barreto Alvaro v0:06/r...1 row
18
Meters
0:06.2
Time
2:52.2
Pace
1
Calories
87
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18 |
| Overall Time | 0:06.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 10 |
| Stroke Count | 0 |
July 25, 2026 17:19:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 87 |
| 0:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 87 |
Endurance fundamental distância (4x3000 rest-2' Cad-18)🟢 - Barreto team
app.erg.zone/w/WGOveYTdQUa1p0UCNluH6Q