Barreto Alvaro v5:00/r...2 row
5,817m
Meters
25:00.0
Time
2:08.9
Pace
362
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 5,831m |
| Overall Time | 27:05.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 130 |
October 30, 2023 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,817m | 2:08.9 | 163 | 862 | 18 | |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | |
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 18 | |
| r: 2:05 | 14m | |||||
| r14m |
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Workout Graph
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