Barreto Alvaro 15:06 row
3,408m
Meters
15:06.5
Time
2:12.9
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 130 |
December 02, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,408m | 2:12.9 | 149 | 812 | 18 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:06.5 | 16m | 3:23.1 | 42 | 443 | 0 |
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Workout Graph
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