Barreto Alvaro 770m row
770m
Meters
3:01.7
Time
1:57.9
Pace
58
Calories
175
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 122 |
December 12, 2023 18:23:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 770m | 1:57.9 | 213 | 1033 | 33 | 175 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 35 | 176 |
| 1:00.8 | 770m | 1:52.5 | 245 | 1143 | 31 | 174 |
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2k ‼️ - Gravelines Aviron
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