Barreto Alvaro 7395m row
7,395m
Meters
30:05.0
Time
2:02.0
Pace
479
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 115 |
December 14, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,395m | 2:02.0 | 193 | 962 | 20 | 158 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 149 |
| 5:00.0 | 2,439m | 2:01.9 | 193 | 964 | 19 | 161 |
| 5:00.0 | 3,653m | 2:01.4 | 195 | 972 | 20 | 138 |
| 5:00.0 | 4,856m | 2:02.0 | 193 | 962 | 20 | 163 |
| 5:00.0 | 6,068m | 2:01.7 | 194 | 967 | 20 | 168 |
| 5:00.0 | 7,293m | 2:00.1 | 202 | 993 | 21 | 172 |
| 0:05.0 | 7,266m | 3:28.3 | 39 | 433 | 0 | 172 |
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Workout Graph
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