Barreto Alvaro 15:04 row
3,281m
Meters
15:04.3
Time
2:17.8
Pace
189
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 125 |
January 12, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,281m | 2:17.8 | 134 | 760 | 17 | 136 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 131 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 138 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 141 |
| 15:04.2 | 8m | 4:22.5 | 19 | 366 | 0 | 141 |
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Workout Graph
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