Barreto Alvaro 1:28:16 row
21,123m
Meters
1:28:16.8
Time
2:05.3
Pace
1330
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 130 |
January 13, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:16.8 | 21,123m | 2:05.3 | 178 | 911 | 19 | 157 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 19 | 150 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 19 | 156 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 19 | 154 |
| 40:00.0 | 2,375m | 2:06.3 | 174 | 897 | 19 | 157 |
| 50:00.0 | 2,380m | 2:06.0 | 175 | 901 | 19 | 157 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 19 | 151 |
| 1:10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 19 | 159 |
| 1:20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 20 | 160 |
| 1:28:16.8 | 2,061m | 2:00.5 | 200 | 988 | 20 | 171 |
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Workout Graph
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