Barreto Alvaro 11:17 row
2,699m
Meters
11:17.0
Time
2:05.4
Pace
170
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 123 |
January 16, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.0 | 2,699m | 2:05.4 | 177 | 910 | 23 | 156 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 148 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 150 |
| 11:17.0 | 328m | 1:57.3 | 216 | 1044 | 29 | 170 |
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