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Barreto Alvaro 12000m row

12,000

Meters

49:29.5

Time

2:03.7

Pace

762

Calories

166

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate18
Stroke Count895
Drag Factor141

January 18, 2024 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:29.5 12,000 2:03.7 185 935 762 18 166
2:08.1 500 2:08.1 167 873 31 18 141
2:05.3 1,000 2:05.3 178 912 31 18 147
2:05.3 1,500 2:05.3 178 912 31 18 152
2:03.9 2,000 2:03.9 184 933 32 18 160
2:03.1 2,500 2:03.1 188 945 32 18 161
2:03.1 3,000 2:03.1 188 945 32 18 163
2:03.5 3,500 2:03.5 186 939 32 17 163
2:03.2 4,000 2:03.2 187 944 32 18 168
2:02.8 4,500 2:02.8 189 950 32 19 165
2:04.7 5,000 2:04.7 180 921 31 18 166
2:04.2 5,500 2:04.2 183 928 32 18 166
2:05.1 6,000 2:05.1 179 915 31 18 165
2:04.6 6,500 2:04.6 181 922 31 18 167
2:04.8 7,000 2:04.8 180 919 31 18 169
2:03.0 7,500 2:03.0 188 947 32 18 172
2:03.0 8,000 2:03.0 188 947 32 18 172
2:03.5 8,500 2:03.5 186 939 32 18 171
2:03.2 9,000 2:03.2 187 944 32 18 174
2:04.2 9,500 2:04.2 183 928 32 18 171
2:04.0 10,000 2:04.0 184 931 32 18 174
2:02.0 10,500 2:02.0 193 963 32 18 176
2:03.0 11,000 2:03.0 188 947 32 19 175
2:02.1 11,500 2:02.1 192 961 32 19 175
1:59.6 12,000 1:59.6 205 1004 33 19 178

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Workout Graph

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