Barreto Alvaro 250m row
250m
Meters
0:45.3
Time
1:30.6
Pace
22
Calories
157
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 47 |
| Stroke Count | 36 |
| Drag Factor | 129 |
January 26, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 47 | 157 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 51 | 131 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 47 | 167 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 44 | 173 |
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Workout Graph
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