Barreto Alvaro 10:07 row
2,327m
Meters
10:07.5
Time
2:10.5
Pace
141
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 14 |
| Stroke Count | 183 |
| Drag Factor | 120 |
February 18, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,327m | 2:10.5 | 157 | 841 | 14 | 147 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 142 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 150 |
| 10:07.5 | 26m | 2:24.2 | 117 | 701 | 8 | 150 |
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