Barreto Alvaro 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 125 |
February 26, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 16 | 136 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 16 | 132 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 134 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 17 | 138 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 17 | 136 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 143 |
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Workout Graph
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