Barreto Alvaro 113m row
113m
Meters
0:58.0
Time
4:16.6
Pace
5
Calories
110
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 9 |
| Stroke Count | 9 |
| Drag Factor | 126 |
February 27, 2024 17:38:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.0 | 113m | 4:16.6 | 21 | 371 | 9 | 110 |
| 0:58.0 | 113m | 4:16.6 | 21 | 371 | 9 | 110 |
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Workout Graph
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3x4000K R2'🟢 - Gravelines Aviron
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