Barreto Alvaro 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
172
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 121 |
February 29, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 36 | 172 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 155 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 173 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 37 | 177 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 41 | 180 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 | 177 |
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Workout Graph
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