Barreto Alvaro 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
171
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 121 |
February 29, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 36 | 171 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 154 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 169 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 177 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 39 | 176 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 | 179 |
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Workout Graph
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