Barreto Alvaro 11:03 row
2,512m
Meters
11:03.7
Time
2:12.1
Pace
150
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 123 |
March 22, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,512m | 2:12.1 | 152 | 822 | 18 | 152 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 149 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 156 |
| 11:03.7 | 241m | 2:12.1 | 152 | 821 | 18 | 152 |
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Workout Graph
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