Barreto Alvaro 15:03 row
3,515m
Meters
15:03.4
Time
2:08.5
Pace
216
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 116 |
April 09, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,515m | 2:08.5 | 165 | 867 | 18 | 152 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 150 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 150 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 157 |
| 15:03.3 | 7m | 3:55.7 | 27 | 391 | 0 | 156 |
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Workout Graph
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