Barreto Alvaro 7858m row
7,858m
Meters
31:22.9
Time
1:59.8
Pace
518
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 117 |
April 23, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.9 | 7,858m | 1:59.8 | 204 | 1000 | 20 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 20 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 20 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 21 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 21 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:58.9 | 7,000m | 1:59.4 | 205 | 1006 | 21 |
| 3:28.9 | 7,858m | 2:01.7 | 194 | 967 | 20 |
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Workout Graph
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