Barreto Alvaro 30:05 row

7,222m

Meters

30:05.6

Time

2:05.0

Pace

458

Calories

Average Watts179
Calories Per Hour916
Stroke Rate17
Stroke Count531
Drag Factor116

April 26, 2024 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.6 7,222m 2:05.0 179 916 17
5:00.0 1,146m 2:10.8 156 837 18
10:00.0 1,183m 2:06.7 172 890 18
15:00.0 1,205m 2:04.4 181 924 17
20:00.0 1,209m 2:04.0 183 930 18
25:00.0 1,222m 2:02.7 189 951 18
30:00.0 1,239m 2:01.0 197 978 18
30:05.5 19m 2:24.7 115 697 0

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Workout Graph

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