Barreto Alvaro 15:07 row
3,579m
Meters
15:07.4
Time
2:06.7
Pace
224
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 125 |
May 11, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,579m | 2:06.7 | 172 | 891 | 20 | 152 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 145 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 153 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 159 |
| 15:07.3 | 12m | 5:04.1 | 12 | 342 | 0 | 158 |
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Workout Graph
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