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Barreto Alvaro 10000m row

10,000m

Meters

43:09.0

Time

2:09.4

Pace

643

Calories

159

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate21
Stroke Count907
Drag Factor126

May 11, 2024 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:09.0 10,000m 2:09.4 161 855 21 159
1:56.8 500m 1:56.8 220 1055 24 158
1:55.5 1,000m 1:55.5 227 1081 24 160
1:56.2 1,500m 1:56.2 223 1067 24 164
1:56.3 2,000m 1:56.3 222 1065 24 166
1:56.4 2,500m 1:56.4 222 1063 24 168
1:56.5 3,000m 1:56.5 221 1061 24 169
1:57.1 3,500m 1:57.1 218 1050 24 169
2:33.2 4,000m 2:33.2 97 635 18 153
2:05.0 4,500m 2:05.0 179 916 22 160
2:06.2 5,000m 2:06.2 174 899 21 160
1:58.3 5,500m 1:58.3 211 1027 27 168
4:07.2 6,000m 4:07.2 23 379 12 122
2:05.8 6,500m 2:05.8 176 905 21 157
2:04.6 7,000m 2:04.6 181 922 20 159
2:04.8 7,500m 2:04.8 180 919 21 161
2:05.8 8,000m 2:05.8 176 905 21 161
2:06.5 8,500m 2:06.5 173 895 20 160
2:06.8 9,000m 2:06.8 172 890 20 160
2:06.5 9,500m 2:06.5 173 895 19 159
2:03.6 10,000m 2:03.6 185 937 20 162

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Workout Graph

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